Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast pieces coated in arrowroot for a light crunch, tossed with vibrant peppers and pineapple in a tangy, honey-sweetened glaze.

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NUTRITION

492kcal
Protein
56.5g
Fat
11.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp avocado oil

1 cup bell peppers

0.5 cup pineapple chunks

1 tbsp coconut aminos

1 tbsp rice vinegar

0.5 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame seeds

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and place them in a bowl.

  • 2

    Sprinkle the arrowroot powder, sea salt, and black pepper over the chicken, tossing until every piece is evenly coated.

  • 3

    In a small jar or bowl, whisk together the coconut aminos, rice vinegar, honey, minced fresh ginger, and minced garlic to create the sauce.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken pieces in a single layer and cook for 3-4 minutes per side until golden brown and crispy, then remove from the pan and set aside.

  • 6

    In the same skillet, add the sliced bell peppers and pineapple chunks, sautéing for 3 minutes until the peppers are tender-crisp.

  • 7

    Return the chicken to the pan and pour the sauce over the mixture.

  • 8

    Stir constantly for 1-2 minutes until the sauce thickens and coats the chicken and vegetables in a glossy glaze.

  • 9

    Garnish with sesame seeds and serve immediately.

Crispy Sweet and Sour Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet and Sour Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Crispy Sweet and Sour Chicken Stir-Fry

Sautéed chicken breast pieces coated in arrowroot for a light crunch, tossed with vibrant peppers and pineapple in a tangy, honey-sweetened glaze.

NUTRITION

492kcal
Protein
56.5g
Fat
11.1g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tbsp avocado oil

1 cup bell peppers

0.5 cup pineapple chunks

1 tbsp coconut aminos

1 tbsp rice vinegar

0.5 tsp honey

1 tsp fresh ginger

1 clove garlic

0.5 tsp sesame seeds

PREPARATION

  • 1

    Cut the chicken breast into bite-sized cubes and place them in a bowl.

  • 2

    Sprinkle the arrowroot powder, sea salt, and black pepper over the chicken, tossing until every piece is evenly coated.

  • 3

    In a small jar or bowl, whisk together the coconut aminos, rice vinegar, honey, minced fresh ginger, and minced garlic to create the sauce.

  • 4

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 5

    Add the chicken pieces in a single layer and cook for 3-4 minutes per side until golden brown and crispy, then remove from the pan and set aside.

  • 6

    In the same skillet, add the sliced bell peppers and pineapple chunks, sautéing for 3 minutes until the peppers are tender-crisp.

  • 7

    Return the chicken to the pan and pour the sauce over the mixture.

  • 8

    Stir constantly for 1-2 minutes until the sauce thickens and coats the chicken and vegetables in a glossy glaze.

  • 9

    Garnish with sesame seeds and serve immediately.