Name: Crispy Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp avocado oil; 1 cup zucchini; 0.5 cup red bell pepper; 0.25 cup yellow onion; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

Crispy Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant garden vegetables seared in a hot skillet until they reach a satisfying golden-brown crisp.

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NUTRITION

Protein

48.6g

Fat

34.7g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp avocado oil

1 cup zucchini

0.5 cup red bell pepper

0.25 cup yellow onion

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

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PREPARATION

1
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook undisturbed for 3 minutes to develop a deep brown crust.
3
Toss in the diced yellow onion and red bell pepper, sautéing for 4 minutes until the vegetables are tender and slightly caramelized.
4
Stir in the diced zucchini, garlic powder, onion powder, and smoked paprika, cooking for an additional 5 minutes until the zucchini is vibrant and tender-crisp.
5
Season the mixture with sea salt and black pepper, then serve immediately while hot and sizzling.