Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Pan-seared turkey sausage and crispy Yukon Gold potatoes tossed with vibrant bell peppers and topped with protein-rich eggs for a savory, satisfying crunch.

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NUTRITION

506kcal
Protein
44.3g
Fat
22.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Yukon Gold potato

1 large Eggs

0.5 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced Yukon Gold potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are golden brown and tender.

  • 3

    Push the potatoes to the outer edges of the skillet and add the ground turkey to the center, breaking it up into small crumbles with a spatula.

  • 4

    Add the diced red bell pepper, yellow onion, garlic powder, smoked paprika, sea salt, and black pepper to the skillet.

  • 5

    Sauté the mixture for 5 to 7 minutes until the turkey is fully cooked through and the vegetables have softened.

  • 6

    Create two small wells in the hash mixture and crack one egg into each opening.

  • 7

    Cover the skillet with a lid and cook for 2 to 3 minutes until the egg whites are fully set but the yolks remain slightly runny.

Golden Potato and Sausage Breakfast Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Potato and Sausage Breakfast Skillet

YOUR SOLIN GENERATED RECIPE

Golden Potato and Sausage Breakfast Skillet

Pan-seared turkey sausage and crispy Yukon Gold potatoes tossed with vibrant bell peppers and topped with protein-rich eggs for a savory, satisfying crunch.

NUTRITION

506kcal
Protein
44.3g
Fat
22.4g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground turkey

0.5 cup Yukon Gold potato

1 large Eggs

0.5 tsp Extra virgin olive oil

0.5 cup Red bell pepper

0.25 cup Yellow onion

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.

  • 2

    Add the diced Yukon Gold potatoes to the skillet and cook for 8 to 10 minutes, stirring occasionally, until they are golden brown and tender.

  • 3

    Push the potatoes to the outer edges of the skillet and add the ground turkey to the center, breaking it up into small crumbles with a spatula.

  • 4

    Add the diced red bell pepper, yellow onion, garlic powder, smoked paprika, sea salt, and black pepper to the skillet.

  • 5

    Sauté the mixture for 5 to 7 minutes until the turkey is fully cooked through and the vegetables have softened.

  • 6

    Create two small wells in the hash mixture and crack one egg into each opening.

  • 7

    Cover the skillet with a lid and cook for 2 to 3 minutes until the egg whites are fully set but the yolks remain slightly runny.