NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tsp arrowroot powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp avocado oil

1 tbsp honey

1 tbsp tamari

2 cloves garlic

1 tsp fresh ginger

1 cup cauliflower rice

1 cup broccoli florets

1 tsp sesame seeds

PREPARATION

• 1

  Pat the chicken breast dry with paper towels and cut into bite-sized pieces.

• 2

  Place the chicken in a bowl and toss with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Heat avocado oil in a large skillet over medium-high heat. Add chicken and sear until golden brown and cooked through, about 6-8 minutes.

• 4

  While chicken cooks, whisk together honey, tamari, minced garlic, and grated ginger in a small bowl.

• 5

  Steam the broccoli florets until tender-crisp and sauté the cauliflower rice in a separate pan until softened.

• 6

  Pour the honey-garlic sauce into the skillet with the chicken, tossing constantly for 1-2 minutes until the sauce thickens into a glossy glaze.

• 7

  Divide the cauliflower rice and broccoli into bowls, top with the glazed chicken, and garnish with sesame seeds.