NUTRITION

SERVINGS

INGREDIENTS

1 medium potato

6 oz ground turkey

1 large egg

0.25 tbsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

1 cup baby spinach

PREPARATION

• 1

  Scrub the potato thoroughly and cut into thin, uniform matchsticks to ensure even cooking.

• 2

  In a bowl, toss the potato matchsticks with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until well coated.

• 3

  Place the seasoned potatoes in the air fryer basket and cook at 400 degrees Fahrenheit for 15 to 18 minutes, shaking halfway through, until they reach a golden crunch.

• 4

  While the fries are cooking, heat a non-stick skillet over medium-high heat and add the ground turkey, breaking it apart with a spatula until fully browned and cooked through.

• 5

  Stir the baby spinach into the turkey during the last minute of cooking just until it begins to wilt, then remove from heat.

• 6

  In a separate small non-stick pan, crack the egg and cook over medium-low heat until the whites are fully set but the yolk remains beautifully runny.

• 7

  Assemble the dish by placing the crispy fries on a plate, layering the turkey and spinach mixture on top, and finishing with the runny egg.