Name: Scrambled Egg Whites with Spinach and Turkey Sausage
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 175g Liquid Egg Whites; 2 Turkey Sausage Links; 2 cups Fresh Baby Spinach; 1 tbsp Avocado Oil; 1/2 cup Fresh Blueberries

Scrambled Egg Whites with Spinach and Turkey Sausage

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YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Sausage

Pan-scrambled egg whites with savory turkey sausage and tender wilted spinach, served with fresh blueberries for a vibrant finish.

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NUTRITION

Protein

33.5g

Fat

20.7g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

175g Liquid Egg Whites

2 Turkey Sausage Links

2 cups Fresh Baby Spinach

1 tbsp Avocado Oil

1/2 cup Fresh Blueberries

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PREPARATION

1
Heat the avocado oil in a medium non-stick skillet over medium heat.
2
Add the turkey sausage links to the skillet and cook for 3-4 minutes until browned and heated through.
3
Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.
4
Reduce the heat to medium-low and pour in the liquid egg whites.
5
Gently fold the egg whites with a spatula, scrambling them until they are fully set and opaque.
6
Remove from heat and serve immediately on a plate with the fresh blueberries on the side.