Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries (blueberries, raspberries, strawberries); 1.5 tablespoons Sliced Almonds

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries (blueberries, raspberries, strawberries)

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and the vanilla protein powder.
2
Whisk vigorously for about 1 minute until the powder is fully incorporated and the yogurt becomes light and airy.
3
If using frozen berries, thaw them slightly so they release their natural juices; if fresh, wash and pat them dry.
4
Place half of the yogurt mixture into the bottom of a glass or dessert bowl.
5
Top with half of the mixed berries, then repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the sliced almonds over the top for a satisfying toasted crunch.