Name: Silky Greek Yogurt and Whey Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1/2 cup Fresh Blueberries

Silky Greek Yogurt and Whey Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt and Whey Protein Parfait with Berries

Whipped Greek yogurt and vanilla whey layered with fresh, juicy berries for a refreshing and velvety finish.

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NUTRITION

Protein

39.2g

Fat

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1/2 cup Fresh Blueberries

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Slowly fold in the vanilla whey protein powder until the mixture is completely smooth and silky.
3
Wash and pat dry the fresh raspberries and blueberries.
4
In a glass or jar, layer half of the yogurt mixture followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Serve immediately or chill for 15 minutes to let the flavors meld.