Name: Crispy Chipotle BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken wings; 0.5 tsp avocado oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 1 tbsp tomato paste; 1 tsp honey; 1 tsp chipotle peppers in adobo; 1 tsp apple cider vinegar; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chipotle BBQ Chicken Wings

Oven-roasted chicken wings tossed in a smoky chipotle glaze, delivering a perfectly crispy skin and a bold, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

29.1g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken wings

0.5 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp tomato paste

1 tsp honey

1 tsp chipotle peppers in adobo

1 tsp apple cider vinegar

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 425°F and line a baking sheet with a wire rack for optimal airflow.
2
Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy.
3
Toss wings in a bowl with avocado oil, sea salt, black pepper, and garlic powder until coated.
4
Arrange wings in a single layer on the rack and bake for 35 minutes, flipping halfway through.
5
Whisk tomato paste, honey, chipotle, vinegar, and paprika in a small pan over low heat until warm.
6
Remove wings from the oven and toss them in the chipotle BBQ sauce until every wing is glazed.