NUTRITION

SERVINGS

INGREDIENTS

8 oz Cod fillet

0.5 medium Russet potato

1 tbsp Arrowroot powder

1 tbsp Almond flour

0.25 cup Light beer

2 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Paprika

PREPARATION

• 1

  Preheat your air fryer to 400°F.

• 2

  Slice the russet potato into thin wedges and pat them thoroughly dry with a paper towel.

• 3

  In a bowl, toss the potato wedges with 1 teaspoon of avocado oil and half of the sea salt, black pepper, and garlic powder.

• 4

  Place the potatoes in the air fryer basket in a single layer and cook for 15-18 minutes, shaking halfway through, until golden and crisp.

• 5

  While the potatoes cook, pat the cod fillets dry and season with the remaining salt, pepper, garlic powder, and paprika.

• 6

  In a shallow bowl, whisk together the arrowroot powder, almond flour, and light beer until a smooth, thin batter forms.

• 7

  Dip each cod fillet into the batter, ensuring it is fully coated, and let any excess drip off.

• 8

  Once the potatoes are done, remove them and keep warm. Lower the air fryer temperature to 375°F.

• 9

  Lightly grease the air fryer basket with the remaining teaspoon of avocado oil and place the battered fish inside.

• 10

  Air fry the fish for 10-12 minutes, flipping carefully halfway through, until the coating is crispy and the fish flakes easily with a fork.