Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1.5 teaspoons Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa with a side of tender steamed broccoli and a zesty squeeze of lemon.

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NUTRITION

Protein

43.1g

Fat

12.1g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and juicy.
3
Steam the broccoli florets in a steamer basket for 4-5 minutes until they reach a vibrant green color.
4
Fluff the pre-cooked quinoa with a fork and stir in half of the olive oil.
5
Slice the chicken and serve it over the quinoa with the broccoli, drizzling the remaining oil and fresh lemon juice over the top.