Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Pan-seared egg whites and fresh spinach tucked into a toasted whole wheat wrap with salty turkey bacon for a perfectly crispy finish.

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NUTRITION

391kcal
Protein
33.1g
Fat
13.5g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

2 sprays Avocado Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then set aside on a paper towel.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach and scramble until fully cooked and firm.

  • 5

    Place the whole wheat tortilla in a separate dry pan for 30 seconds per side until warmed and pliable.

  • 6

    Layer the scrambled egg whites, spinach, and turkey bacon in the center of the tortilla.

  • 7

    Fold the sides in and roll tightly, then place the wrap back in the skillet for a few seconds to get a toasted exterior.

Crispy Turkey Bacon and Egg White Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Wrap with Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Wrap with Spinach

Pan-seared egg whites and fresh spinach tucked into a toasted whole wheat wrap with salty turkey bacon for a perfectly crispy finish.

NUTRITION

391kcal
Protein
33.1g
Fat
13.5g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

3 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

2 sprays Avocado Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with avocado oil spray.

  • 2

    Cook the turkey bacon slices until they reach your desired level of crispiness, then set aside on a paper towel.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the spinach and scramble until fully cooked and firm.

  • 5

    Place the whole wheat tortilla in a separate dry pan for 30 seconds per side until warmed and pliable.

  • 6

    Layer the scrambled egg whites, spinach, and turkey bacon in the center of the tortilla.

  • 7

    Fold the sides in and roll tightly, then place the wrap back in the skillet for a few seconds to get a toasted exterior.