NUTRITION

SERVINGS

INGREDIENTS

5 oz Flank steak

1 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Cook the soba noodles according to package directions, drain, and set aside.

• 2

  Slice the flank steak into very thin strips against the grain and season with sea salt and black pepper.

• 3

  In a small bowl, whisk together the tamari, honey, minced ginger, and minced garlic to create the stir-fry sauce.

• 4

  Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.

• 5

  Add the beef strips to the pan and sear for 2-3 minutes until browned, then remove the beef and set aside on a plate.

• 6

  Add the broccoli florets and sliced red bell peppers to the same pan, sautéing for 4-5 minutes until tender-crisp.

• 7

  Return the beef and the cooked noodles to the pan, pour the sauce over the mixture, and toss for 1 minute to coat everything thoroughly.

• 8

  Garnish the dish with sesame seeds and serve immediately.