Name: Egg White Scramble with Turkey Breast and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 ounces Turkey Breast, diced; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 1/4 Avocado, sliced; 1 slice Sprouted Grain Bread; 1/2 teaspoon Everything Bagel Seasoning

Egg White Scramble with Turkey Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Sautéed Spinach

A fluffy egg white scramble folded with lean turkey breast and wilted spinach, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

Protein

35g

Fat

12.4g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Fresh Spinach

1 teaspoon Avocado Oil

1/4 Avocado, sliced

1 slice Sprouted Grain Bread

1/2 teaspoon Everything Bagel Seasoning

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the diced turkey breast and fresh spinach to the pan.
3
Sauté for 2-3 minutes until the spinach is wilted and turkey is heated through.
4
Pour the egg whites into the skillet.
5
Stir gently with a spatula until the egg whites are set and fluffy.
6
Toast the sprouted grain bread until golden brown.
7
Plate the scramble alongside the toast and top with fresh avocado and a sprinkle of everything bagel seasoning.