NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium whole wheat tortilla

2 tbsp low-sugar BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tsp olive oil

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

1 tbsp fresh cilantro

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Dice the chicken breast into small, uniform pieces and toss them in a bowl with the olive oil, smoked paprika, garlic powder, and sea salt.

• 3

  Heat a non-stick skillet over medium-high heat and sauté the seasoned chicken pieces until they are fully cooked and have a slight golden sear.

• 4

  Place the whole wheat tortilla on the prepared baking sheet and spread the low-sugar BBQ sauce evenly across the surface, leaving a small margin for the crust.

• 5

  Distribute the cooked chicken and thinly sliced red onions over the sauce, then sprinkle the shredded mozzarella cheese on top.

• 6

  Bake the pizza for 8 to 10 minutes, or until the cheese is bubbly and the edges of the tortilla are crisp and golden brown.

• 7

  Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges before serving.