Name: Smoky Harissa Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz chicken breast; 1 tbsp extra virgin olive oil; 1 tbsp harissa paste; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup red onion; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp lemon juice

Smoky Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Harissa Chicken with Roasted Vegetables

Roasted chicken breast, zucchini, and peppers finished with a smoky harissa glaze that provides a warm, aromatic heat in every bite.

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NUTRITION

Protein

53.4g

Fat

21.9g

Carbs

25.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp harissa paste

1 cup zucchini

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

1
Preheat oven to 400°F and line a large baking sheet with parchment paper.
2
Chop the zucchini, red bell pepper, and red onion into bite-sized pieces.
3
Slice the chicken breast into 1-inch cubes for even cooking.
4
In a large bowl, whisk together the olive oil, harissa paste, sea salt, black pepper, and lemon juice.
5
Toss the chicken and vegetables in the harissa mixture until thoroughly and evenly coated.
6
Spread the mixture in a single layer on the prepared baking sheet.
7
Roast for 20-25 minutes until the chicken is cooked through and the vegetables are tender and slightly charred.