Smoky Buffalo Beef & Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Buffalo Beef & Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Buffalo Beef & Cottage Cheese Bowl

Sautéed lean ground beef seasoned with smoky paprika and spicy buffalo sauce, served over a creamy cottage cheese base with crisp bell peppers.

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NUTRITION

485kcal
Protein
49.7g
Fat
25.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup low-fat cottage cheese

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup red onion

1 tbsp buffalo sauce

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium skillet over medium-high heat.

  • 2

    Add the diced red onion and red bell pepper to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula until browned and fully cooked through.

  • 4

    Stir in the smoked paprika, garlic powder, sea salt, black pepper, and buffalo sauce, tossing well to coat the beef and vegetables.

  • 5

    Place the low-fat cottage cheese in the bottom of a serving bowl as a creamy base.

  • 6

    Top the cottage cheese with the hot smoky buffalo beef mixture.

  • 7

    Garnish with sliced green onions and serve immediately while the beef is hot and the cheese is cool.

Smoky Buffalo Beef & Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Buffalo Beef & Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Buffalo Beef & Cottage Cheese Bowl

Sautéed lean ground beef seasoned with smoky paprika and spicy buffalo sauce, served over a creamy cottage cheese base with crisp bell peppers.

NUTRITION

485kcal
Protein
49.7g
Fat
25.3g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

6 oz ground beef (93% lean)

0.5 cup low-fat cottage cheese

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup red onion

1 tbsp buffalo sauce

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium skillet over medium-high heat.

  • 2

    Add the diced red onion and red bell pepper to the skillet and sauté for 3-4 minutes until they begin to soften.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula until browned and fully cooked through.

  • 4

    Stir in the smoked paprika, garlic powder, sea salt, black pepper, and buffalo sauce, tossing well to coat the beef and vegetables.

  • 5

    Place the low-fat cottage cheese in the bottom of a serving bowl as a creamy base.

  • 6

    Top the cottage cheese with the hot smoky buffalo beef mixture.

  • 7

    Garnish with sliced green onions and serve immediately while the beef is hot and the cheese is cool.