Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Whisked non-fat Greek yogurt and vanilla protein isolate create a thick, creamy pudding finished with a delicate crunch of toasted almond slivers.

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NUTRITION

147kcal
Protein
34g
Fat
0.4g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

35g Vanilla Whey Protein Isolate

55g Non-fat Greek Yogurt

0.5g Slivered Almonds

0.5g Almond Extract

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PREPARATION

  • 1

    Combine the non-fat Greek yogurt, vanilla protein isolate, and almond extract in a small mixing bowl.

  • 2

    Whisk the ingredients together vigorously until the mixture reaches a smooth, pudding-like consistency without any lumps.

  • 3

    If the pudding is too thick, add water or unsweetened almond milk one teaspoon at a time until the desired texture is achieved.

  • 4

    Transfer the pudding to a serving dish and top with the slivered almonds for a light, nutty crunch.

  • 5

    Serve immediately or chill in the refrigerator for 20 minutes to allow the pudding to set and the flavors to meld.

Creamy Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Pudding with Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Almonds

Whisked non-fat Greek yogurt and vanilla protein isolate create a thick, creamy pudding finished with a delicate crunch of toasted almond slivers.

NUTRITION

147kcal
Protein
34g
Fat
0.4g
Carbs
2.6g

SERVINGS

1 serving

INGREDIENTS

35g Vanilla Whey Protein Isolate

55g Non-fat Greek Yogurt

0.5g Slivered Almonds

0.5g Almond Extract

PREPARATION

  • 1

    Combine the non-fat Greek yogurt, vanilla protein isolate, and almond extract in a small mixing bowl.

  • 2

    Whisk the ingredients together vigorously until the mixture reaches a smooth, pudding-like consistency without any lumps.

  • 3

    If the pudding is too thick, add water or unsweetened almond milk one teaspoon at a time until the desired texture is achieved.

  • 4

    Transfer the pudding to a serving dish and top with the slivered almonds for a light, nutty crunch.

  • 5

    Serve immediately or chill in the refrigerator for 20 minutes to allow the pudding to set and the flavors to meld.