Crispy Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Butter Energy Bites

No-bake energy bites made with creamy peanut butter and protein-rich oats, featuring a satisfyingly crunchy texture from crispy rice and dark chocolate.

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NUTRITION

481kcal
Protein
48.6g
Fat
22g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

2 tbsp Natural peanut butter

2 tbsp Rolled oats

2 tbsp Crispy rice cereal

0.5 tbsp Mini dark chocolate chips

1 tbsp Water

0.13 tsp Sea salt

0.13 tsp Vanilla extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla protein powder, rolled oats, crispy rice cereal, and sea salt.

  • 2

    Add the natural peanut butter and vanilla extract to the dry mixture, stirring with a spatula until a thick, crumbly dough begins to form.

  • 3

    Gradually add the water one teaspoon at a time, mixing well until the dough is moist enough to hold together when pressed.

  • 4

    Gently fold in the mini dark chocolate chips to distribute them evenly throughout the mixture.

  • 5

    Scoop out tablespoon-sized portions and roll them firmly between your palms into smooth, round balls.

  • 6

    Place the bites on a plate or tray and refrigerate for at least 15 minutes to allow them to firm up before serving.

Crispy Peanut Butter Energy Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Peanut Butter Energy Bites

YOUR SOLIN GENERATED RECIPE

Crispy Peanut Butter Energy Bites

No-bake energy bites made with creamy peanut butter and protein-rich oats, featuring a satisfyingly crunchy texture from crispy rice and dark chocolate.

NUTRITION

481kcal
Protein
48.6g
Fat
22g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

1.5 scoop Vanilla protein powder

2 tbsp Natural peanut butter

2 tbsp Rolled oats

2 tbsp Crispy rice cereal

0.5 tbsp Mini dark chocolate chips

1 tbsp Water

0.13 tsp Sea salt

0.13 tsp Vanilla extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the vanilla protein powder, rolled oats, crispy rice cereal, and sea salt.

  • 2

    Add the natural peanut butter and vanilla extract to the dry mixture, stirring with a spatula until a thick, crumbly dough begins to form.

  • 3

    Gradually add the water one teaspoon at a time, mixing well until the dough is moist enough to hold together when pressed.

  • 4

    Gently fold in the mini dark chocolate chips to distribute them evenly throughout the mixture.

  • 5

    Scoop out tablespoon-sized portions and roll them firmly between your palms into smooth, round balls.

  • 6

    Place the bites on a plate or tray and refrigerate for at least 15 minutes to allow them to firm up before serving.