Name: Smoky Chipotle Steak Quesadillas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 tsp olive oil; 0.5 cup bell pepper; 0.25 cup red onion; 1 tsp chipotle pepper in adobo; 1 medium whole wheat tortilla; 0.5 oz shredded cheddar cheese; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Chipotle Steak Quesadillas

Pan-seared flank steak and sautéed peppers are folded into a crisp tortilla with melted cheddar, offering a smoky and satisfying bite.

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NUTRITION

Protein

39.9g

Fat

18.4g

Carbs

33.6g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 tsp olive oil

0.5 cup bell pepper

0.25 cup red onion

1 tsp chipotle pepper in adobo

1 medium whole wheat tortilla

0.5 oz shredded cheddar cheese

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Thinly slice the flank steak against the grain and season with sea salt and black pepper.
2
Heat olive oil in a skillet over medium-high heat and sear the steak until browned, about 3-4 minutes.
3
Add sliced bell peppers, red onions, and minced chipotle pepper to the skillet, sautéing until the vegetables are tender-crisp.
4
Remove the steak and veggie mixture from the pan and wipe the skillet clean.
5
Place the tortilla in the skillet, sprinkle half the cheese on one side, top with the steak mixture, and add the remaining cheese.
6
Fold the tortilla over and cook for 2 minutes per side until the exterior is golden brown and the cheese is perfectly melted.