Name: Tender Sesame-Ginger Beef Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz flank steak; 0.5 cup cooked brown rice; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tsp toasted sesame oil; 1 tbsp coconut aminos; 1 tsp fresh ginger; 1 clove garlic; 0.25 tsp red pepper flakes; 1 tsp toasted sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Stir-Fry

Sautéed flank steak strips and crisp broccoli florets tossed in a fragrant ginger-sesame glaze for a vibrant and savory meal.

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NUTRITION

Protein

48.0g

Fat

23.3g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz flank steak

0.5 cup cooked brown rice

1 cup broccoli florets

0.5 cup red bell pepper

1 tsp toasted sesame oil

1 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

1 tsp toasted sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Slice the flank steak against the grain into thin strips and season with sea salt and black pepper.
2
Heat the toasted sesame oil in a large skillet or wok over medium-high heat.
3
Add the beef strips to the skillet and sear until browned, about 2-3 minutes, then remove and set aside.
4
In the same skillet, add the broccoli florets and sliced red bell pepper, sautéing for 4-5 minutes until tender-crisp.
5
Stir in the minced garlic, grated ginger, and red pepper flakes, cooking for 1 minute until highly aromatic.
6
Return the beef to the skillet and pour in the coconut aminos, tossing everything together to coat in the glaze.
7
Serve the stir-fry over the warm cooked brown rice and garnish with toasted sesame seeds.