Name: Caramelized Apple Crumble with Crunchy Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 1 medium Honeycrisp apple; 1 tsp Ghee; 2 tbsp Rolled oats; 1 tbsp Walnuts; 0.5 tsp Ground cinnamon; 0.25 tsp Sea salt; 1 tsp Maple syrup

Caramelized Apple Crumble with Crunchy Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Caramelized Apple Crumble with Crunchy Topping

Sautéed apples simmered with fragrant cinnamon and ghee, served over high-protein vanilla yogurt with a toasted oat crumble for a satisfying crunch.

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NUTRITION

Protein

48.8g

Fat

11.3g

Carbs

59.3g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

1 medium Honeycrisp apple

1 tsp Ghee

2 tbsp Rolled oats

1 tbsp Walnuts

0.5 tsp Ground cinnamon

0.25 tsp Sea salt

1 tsp Maple syrup

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PREPARATION

1
Dice the apple into small, uniform cubes.
2
Heat the ghee in a small non-stick skillet over medium heat.
3
Add the diced apples, cinnamon, and sea salt to the skillet.
4
Sauté for 6-8 minutes until the apples are tender and lightly caramelized.
5
In a separate dry pan, toast the oats and walnuts for 3 minutes until golden and fragrant.
6
In a bowl, whisk together the Greek yogurt and vanilla protein powder until smooth.
7
Layer the warm apples over the yogurt and top with the toasted oat-walnut mixture.
8
Finish with a light drizzle of maple syrup.