Name: Golden Caramelized Apple Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Honeycrisp apple; 0.5 tbsp Ghee; 0.5 tsp Ground cinnamon; 1.25 cup Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.25 cup Rolled oats; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Apple Crumble

Sautéed Honeycrisp apples infused with warm cinnamon, layered over protein-packed Greek yogurt and topped with a crisp, toasted oat crumble.

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NUTRITION

Protein

48.9g

Fat

9.1g

Carbs

51.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Honeycrisp apple

0.5 tbsp Ghee

0.5 tsp Ground cinnamon

1.25 cup Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.25 cup Rolled oats

0.25 tsp Sea salt

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PREPARATION

1
Dice the Honeycrisp apple into small, uniform cubes.
2
Heat the ghee in a small skillet over medium heat and add the diced apples and ground cinnamon.
3
Sauté for 5-7 minutes until the apples are tender and develop a golden, caramelized exterior.
4
In a separate dry pan, toast the rolled oats and sea salt over medium-low heat for 3 minutes until they smell nutty and fragrant.
5
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.
6
Layer the protein yogurt into a serving bowl, top with the warm caramelized apples, and finish with the toasted oat crumble.