Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 0.5 medium Avocado; 2 teaspoons Avocado Oil

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

A protein-packed scramble featuring fluffy egg whites and savory turkey sausage, folded with tender wilted spinach and topped with buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.4g

Fat

27.3g

Carbs

11.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

0.5 medium Avocado

2 teaspoons Avocado Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add turkey sausage and cook until browned and fully cooked through.
3
Add baby spinach to the skillet and sauté until just wilted.
4
Pour in the egg whites, stirring gently to scramble until firm and fluffy.
5
Season with a pinch of sea salt and black pepper.
6
Transfer to a plate and top with sliced fresh avocado.