YOUR SOLIN GENERATED RECIPE
Crispy Sesame Chicken Fried Rice
Sautéed chicken breast and brown rice tossed with crisp vegetables and toasted sesame oil for a savory, nutrient-dense meal.
INGREDIENTS
4 oz chicken breast
0.25 cup brown rice
1 large egg
0.5 cup peas and carrots
0.5 tsp sesame oil
0.5 tsp avocado oil
1 tbsp coconut aminos
1 stalk green onion
0.25 tsp sea salt
0.25 tsp black pepper
0.5 tsp sesame seeds
PREPARATION
Pat the chicken breast dry and cut into bite-sized cubes, then season with sea salt and black pepper.
Heat the avocado oil in a large non-stick skillet or wok over medium-high heat.
Add the chicken to the pan and sear for 5-6 minutes until golden brown and cooked through, then remove and set aside.
In the same pan, crack the egg and scramble quickly until just set.
Add the cooked brown rice and frozen peas and carrots to the pan, stirring frequently for 3 minutes to heat through.
Return the chicken to the pan and drizzle with coconut aminos and sesame oil, tossing everything together for another 2 minutes until the rice begins to crisp.
Remove from heat and garnish with thinly sliced green onions and sesame seeds before serving.