YOUR SOLIN GENERATED RECIPE
Tender Sesame Beef & Broccoli Stir-Fry
Sautéed flank steak strips and crisp broccoli florets tossed in a savory sesame-ginger glaze for a vibrant and nutrient-dense meal.
INGREDIENTS
6 oz Flank steak
1.5 cup Broccoli florets
1 tbsp Coconut aminos
1 tsp Toasted sesame oil
1 tsp Avocado oil
1 clove Garlic
0.5 tsp Fresh ginger
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Sesame seeds
PREPARATION
Slice the flank steak against the grain into thin strips and season with the sea salt and black pepper.
Heat the avocado oil in a large skillet or wok over medium-high heat until it begins to shimmer.
Add the beef strips in a single layer and sear for 2-3 minutes until deeply browned, then transfer to a plate.
In the same skillet, add the broccoli florets and 2 tablespoons of water, covering with a lid for 2 minutes to steam until bright green.
Remove the lid and stir in the minced garlic and grated ginger, cooking for 30 seconds until fragrant.
Return the beef to the skillet and pour in the coconut aminos and toasted sesame oil.
Toss all ingredients together for 1 minute until the sauce is well-distributed and the beef is heated through.
Garnish with sesame seeds and serve immediately for a clean, protein-packed dinner.