Name: Scrambled Eggs with Sautéed Spinach and Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 0.5 oz Feta Cheese; 2 cups Fresh Spinach; 0.5 medium Avocado; 1 slice Sprouted Grain Bread; 1 tbsp Extra Virgin Olive Oil

Scrambled Eggs with Sautéed Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Sautéed Spinach and Feta

Soft-scrambled eggs folded with wilted spinach and tangy feta, served alongside toasted sprouted bread and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

21.8g

Fat

37.7g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

0.5 oz Feta Cheese

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 tbsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add fresh spinach to the skillet and sauté until wilted.
3
Whisk eggs in a small bowl and pour into the skillet with the spinach.
4
Gently scramble the eggs until they are almost set.
5
Fold in the crumbled feta cheese and cook for another thirty seconds.
6
Toast the sprouted grain bread until golden and crisp.
7
Slice the avocado and serve it on the side of the warm scramble.