Tender Sesame-Ginger Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Stir-fried flank steak marinated in a savory ginger-sesame sauce and tossed with crisp vegetables for a vibrant, protein-packed meal.

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NUTRITION

537kcal
Protein
50.5g
Fat
23.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

0.25 cup cooked brown rice

0.25 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp grated fresh ginger

1 clove minced garlic

1 cup fresh broccoli florets

0.5 cup sliced carrots

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp sliced green onions

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PREPARATION

  • 1

    Prepare the marinade by whisking together coconut aminos, toasted sesame oil, grated ginger, and minced garlic in a small bowl.

  • 2

    Slice the flank steak into very thin strips against the grain to ensure maximum tenderness.

  • 3

    Place the beef in a bowl and toss with half of the marinade, sea salt, and black pepper, letting it sit for 10 minutes.

  • 4

    Heat a large skillet or wok over medium-high heat and add the marinated beef, searing quickly until browned.

  • 5

    Remove the beef from the pan and add the broccoli florets and sliced carrots with a splash of water, steaming until tender-crisp.

  • 6

    Return the beef to the pan along with the remaining marinade, tossing everything together until the sauce thickens slightly.

  • 7

    Serve the beef and vegetable mixture over the cooked brown rice and garnish with sesame seeds and sliced green onions.

Tender Sesame-Ginger Beef Bulgogi

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Sesame-Ginger Beef Bulgogi

YOUR SOLIN GENERATED RECIPE

Tender Sesame-Ginger Beef Bulgogi

Stir-fried flank steak marinated in a savory ginger-sesame sauce and tossed with crisp vegetables for a vibrant, protein-packed meal.

NUTRITION

537kcal
Protein
50.5g
Fat
23.7g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

0.25 cup cooked brown rice

0.25 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp grated fresh ginger

1 clove minced garlic

1 cup fresh broccoli florets

0.5 cup sliced carrots

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp sesame seeds

1 tbsp sliced green onions

PREPARATION

  • 1

    Prepare the marinade by whisking together coconut aminos, toasted sesame oil, grated ginger, and minced garlic in a small bowl.

  • 2

    Slice the flank steak into very thin strips against the grain to ensure maximum tenderness.

  • 3

    Place the beef in a bowl and toss with half of the marinade, sea salt, and black pepper, letting it sit for 10 minutes.

  • 4

    Heat a large skillet or wok over medium-high heat and add the marinated beef, searing quickly until browned.

  • 5

    Remove the beef from the pan and add the broccoli florets and sliced carrots with a splash of water, steaming until tender-crisp.

  • 6

    Return the beef to the pan along with the remaining marinade, tossing everything together until the sauce thickens slightly.

  • 7

    Serve the beef and vegetable mixture over the cooked brown rice and garnish with sesame seeds and sliced green onions.