Name: Golden Saffron Seafood Paella
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz shrimp; 4 oz cod fillet; 0.25 cup bomba rice; 0.5 tbsp extra virgin olive oil; 0.5 cup red bell pepper; 0.25 cup onion; 1 clove garlic; 0.25 cup frozen peas; 1 cup seafood broth; 0.13 tsp saffron threads; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp fresh parsley; 1 wedge lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Saffron Seafood Paella

Saffron-infused rice simmered with succulent shrimp and tender white fish, creating a vibrant and aromatic one-pan masterpiece.

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NUTRITION

Protein

53.6g

Fat

9.8g

Carbs

56.1g

SERVINGS

1 serving

INGREDIENTS

4 oz shrimp

4 oz cod fillet

0.25 cup bomba rice

0.5 tbsp extra virgin olive oil

0.5 cup red bell pepper

0.25 cup onion

1 clove garlic

0.25 cup frozen peas

1 cup seafood broth

0.13 tsp saffron threads

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

1 wedge lemon

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PREPARATION

1
Heat the extra virgin olive oil in a paella pan or wide skillet over medium heat.
2
Add the diced onion and red bell pepper, sautéing until the vegetables are softened and fragrant.
3
Stir in the minced garlic, smoked paprika, and saffron threads, allowing the spices to toast for 30 seconds.
4
Add the dry bomba rice to the pan, stirring to coat every grain in the oil and spice mixture for 2 minutes.
5
Pour in the seafood broth, sea salt, and black pepper; bring to a gentle simmer and cook undisturbed for 10 minutes.
6
Gently nestle the shrimp and cubed cod fillet into the rice mixture.
7
Scatter the frozen peas over the top and continue cooking for 5-7 minutes until the liquid is absorbed and the seafood is opaque.
8
Garnish with fresh parsley and serve immediately with a fresh lemon wedge.