Crispy Tempeh and White Bean Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tempeh and White Bean Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh and White Bean Salad with Roasted Broccoli

Sautéed tempeh and white beans tossed with roasted broccoli and nutritional yeast, finished with a squeeze of lemon and a pinch of smoky paprika.

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NUTRITION

538kcal
Protein
58.0g
Fat
20.4g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Tempeh

1/3 cup White Cannellini Beans

1.5 cups Broccoli Florets

4 tablespoons Nutritional Yeast

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the broccoli into small florets and roast for 15-20 minutes until the edges are charred and tender.

  • 3

    While the broccoli roasts, crumble the tempeh into a non-stick skillet over medium heat.

  • 4

    Cook the tempeh for 8-10 minutes, stirring occasionally, until it becomes golden and crispy.

  • 5

    Add the rinsed white beans to the skillet and sauté for another 3 minutes to warm them through.

  • 6

    In a large bowl, combine the roasted broccoli, crispy tempeh, and warm white beans.

  • 7

    Sprinkle with nutritional yeast, lemon juice, and a dash of smoked paprika, tossing well to coat everything.

Crispy Tempeh and White Bean Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Tempeh and White Bean Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Tempeh and White Bean Salad with Roasted Broccoli

Sautéed tempeh and white beans tossed with roasted broccoli and nutritional yeast, finished with a squeeze of lemon and a pinch of smoky paprika.

NUTRITION

538kcal
Protein
58.0g
Fat
20.4g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Tempeh

1/3 cup White Cannellini Beans

1.5 cups Broccoli Florets

4 tablespoons Nutritional Yeast

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Cut the broccoli into small florets and roast for 15-20 minutes until the edges are charred and tender.

  • 3

    While the broccoli roasts, crumble the tempeh into a non-stick skillet over medium heat.

  • 4

    Cook the tempeh for 8-10 minutes, stirring occasionally, until it becomes golden and crispy.

  • 5

    Add the rinsed white beans to the skillet and sauté for another 3 minutes to warm them through.

  • 6

    In a large bowl, combine the roasted broccoli, crispy tempeh, and warm white beans.

  • 7

    Sprinkle with nutritional yeast, lemon juice, and a dash of smoked paprika, tossing well to coat everything.