Crispy Golden Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Crispy Golden Beer-Battered Fish and Chips

Fresh cod fillets dipped in a light, bubbly batter and air-fried until golden, served with crispy, herb-seasoned potato wedges.

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NUTRITION

577kcal
Protein
52.8g
Fat
9.2g
Carbs
64.5g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillets

1 medium russet potato

0.25 cup all-purpose flour

0.25 cup light beer

1 large egg white

0.5 tsp garlic powder

0.5 tsp paprika

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tbsp olive oil

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PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the russet potato into thin wedges, then toss them in a bowl with the olive oil and half of the salt and pepper.

  • 3

    Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-20 minutes until they are tender and crispy.

  • 4

    While the potatoes cook, whisk together the flour, garlic powder, paprika, and the remaining salt and pepper in a medium bowl.

  • 5

    Gently whisk in the egg white and light beer until a smooth, bubbly batter forms.

  • 6

    Pat the cod fillets completely dry with a paper towel, then dip each piece into the batter to coat it thoroughly.

  • 7

    Place the battered fish in the air fryer basket (using a parchment liner if necessary) and cook at 375°F for 10-12 minutes until the coating is golden-brown.

  • 8

    Serve the crispy fish immediately alongside the hot potato wedges with an optional fresh lemon wedge.

Crispy Golden Beer-Battered Fish and Chips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Golden Beer-Battered Fish and Chips

YOUR SOLIN GENERATED RECIPE

Crispy Golden Beer-Battered Fish and Chips

Fresh cod fillets dipped in a light, bubbly batter and air-fried until golden, served with crispy, herb-seasoned potato wedges.

NUTRITION

577kcal
Protein
52.8g
Fat
9.2g
Carbs
64.5g

SERVINGS

1 serving

INGREDIENTS

8 oz cod fillets

1 medium russet potato

0.25 cup all-purpose flour

0.25 cup light beer

1 large egg white

0.5 tsp garlic powder

0.5 tsp paprika

0.5 tsp sea salt

0.5 tsp black pepper

0.5 tbsp olive oil

PREPARATION

  • 1

    Preheat your air fryer to 400°F.

  • 2

    Slice the russet potato into thin wedges, then toss them in a bowl with the olive oil and half of the salt and pepper.

  • 3

    Arrange the potato wedges in a single layer in the air fryer basket and cook for 15-20 minutes until they are tender and crispy.

  • 4

    While the potatoes cook, whisk together the flour, garlic powder, paprika, and the remaining salt and pepper in a medium bowl.

  • 5

    Gently whisk in the egg white and light beer until a smooth, bubbly batter forms.

  • 6

    Pat the cod fillets completely dry with a paper towel, then dip each piece into the batter to coat it thoroughly.

  • 7

    Place the battered fish in the air fryer basket (using a parchment liner if necessary) and cook at 375°F for 10-12 minutes until the coating is golden-brown.

  • 8

    Serve the crispy fish immediately alongside the hot potato wedges with an optional fresh lemon wedge.