YOUR SOLIN GENERATED RECIPE
Creamy Oatmeal with Zesty Mixed Fruit
Simmered rolled oats whisked with egg whites for a fluffy texture, topped with a zesty berry compote and a dollop of cool Greek yogurt.
INGREDIENTS
0.5 cup rolled oats
0.75 cup liquid egg whites
0.5 cup non-fat Greek yogurt
2 tbsp hemp hearts
0.5 cup mixed berries
1 tsp lemon zest
1 tsp lemon juice
0.25 tsp ground cinnamon
0.25 tsp sea salt
0.5 cup water
PREPARATION
In a small saucepan, bring the water and sea salt to a boil over medium-high heat.
Stir in the rolled oats and reduce the heat to medium-low, simmering for 5 minutes until the liquid is mostly absorbed.
Slowly pour in the liquid egg whites while whisking constantly with a fork or whisk for 2-3 minutes to create a fluffy, voluminous texture.
While the oats cook, combine the mixed berries, lemon zest, lemon juice, and ground cinnamon in a small bowl and toss well.
Transfer the cooked oatmeal to a serving bowl and top with the non-fat Greek yogurt, the zesty berry mixture, and the hemp hearts.