Name: Creamy Roasted Red Pepper Hummus Chicken Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup chickpeas; 1 tbsp tahini; 0.25 cup roasted red peppers; 1 tbsp lemon juice; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika; 0.5 cup cucumber

Creamy Roasted Red Pepper Hummus Chicken Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Roasted Red Pepper Hummus Chicken Bowl

Sautéed chicken breast served over a velvety roasted red pepper hummus base and garnished with crisp chopped cucumbers for a refreshing crunch.

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NUTRITION

Protein

55.9g

Fat

16.7g

Carbs

38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup chickpeas

1 tbsp tahini

0.25 cup roasted red peppers

1 tbsp lemon juice

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

0.5 cup cucumber

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PREPARATION

1
Season the chicken breast with half of the sea salt, half of the black pepper, and all of the smoked paprika.
2
Heat a non-stick skillet over medium heat and cook the chicken for 6-7 minutes per side until golden and cooked through.
3
While chicken cooks, place chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining sea salt and black pepper in a food processor.
4
Blend the hummus until completely smooth and velvety, adding a splash of water if needed to reach desired consistency.
5
Spread the hummus into a shallow bowl and top with the sliced chicken and diced cucumbers.