Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 0.75 cup Fresh Mixed Berries; 2 tbsp Sliced Almonds; 0.5 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A creamy blend of Greek yogurt and vanilla protein layered with fresh berries and finished with a handful of toasted almonds.

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NUTRITION

Protein

40.1g

Fat

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

2 tbsp Sliced Almonds

0.5 tsp Honey

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PREPARATION

1
Lightly toast the sliced almonds in a dry pan over medium heat for 2-3 minutes until they are golden and fragrant.
2
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and no clumps remain.
3
Layer half of the protein-enriched yogurt into the bottom of a glass or small jar.
4
Add half of the fresh mixed berries over the yogurt layer.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the toasted almonds and a light drizzle of honey for a touch of natural sweetness.