Tender Lemon-Herb Chicken Shawarma Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon-Herb Chicken Shawarma Bowls

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Chicken Shawarma Bowls

Pan-seared chicken breast marinated in zesty lemon and warm shawarma spices, served over a bed of fluffy quinoa and crisp Mediterranean vegetables.

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NUTRITION

446kcal
Protein
49.7g
Fat
17.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp olive oil

0.25 cup cooked quinoa

0.5 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp red onion

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Slice the chicken breast into thin, bite-sized strips and place them in a medium mixing bowl.

  • 2

    Add the olive oil, lemon juice, minced garlic, cumin, coriander, turmeric, sea salt, and black pepper to the chicken, tossing well to coat evenly.

  • 3

    Heat a large non-stick skillet over medium-high heat and add the marinated chicken strips in a single layer.

  • 4

    Sear the chicken for 6-8 minutes, turning occasionally, until the exterior is golden brown and the meat is cooked through.

  • 5

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 6

    In a serving bowl, assemble the base by combining the warm cooked quinoa with the prepared cucumber, tomatoes, and onion.

  • 7

    Place the hot shawarma chicken over the quinoa and vegetable mixture.

  • 8

    In a small ramekin, whisk the tahini with a teaspoon of warm water until it reaches a pourable consistency, then drizzle it over the bowl.

  • 9

    Garnish with freshly chopped parsley and serve immediately.

Tender Lemon-Herb Chicken Shawarma Bowls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon-Herb Chicken Shawarma Bowls

YOUR SOLIN GENERATED RECIPE

Tender Lemon-Herb Chicken Shawarma Bowls

Pan-seared chicken breast marinated in zesty lemon and warm shawarma spices, served over a bed of fluffy quinoa and crisp Mediterranean vegetables.

NUTRITION

446kcal
Protein
49.7g
Fat
17.6g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp olive oil

0.25 cup cooked quinoa

0.5 tbsp tahini

0.5 cup cucumber

0.5 cup cherry tomatoes

1 tbsp red onion

1 tbsp lemon juice

1 clove garlic

0.5 tsp ground cumin

0.25 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Slice the chicken breast into thin, bite-sized strips and place them in a medium mixing bowl.

  • 2

    Add the olive oil, lemon juice, minced garlic, cumin, coriander, turmeric, sea salt, and black pepper to the chicken, tossing well to coat evenly.

  • 3

    Heat a large non-stick skillet over medium-high heat and add the marinated chicken strips in a single layer.

  • 4

    Sear the chicken for 6-8 minutes, turning occasionally, until the exterior is golden brown and the meat is cooked through.

  • 5

    While the chicken cooks, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 6

    In a serving bowl, assemble the base by combining the warm cooked quinoa with the prepared cucumber, tomatoes, and onion.

  • 7

    Place the hot shawarma chicken over the quinoa and vegetable mixture.

  • 8

    In a small ramekin, whisk the tahini with a teaspoon of warm water until it reaches a pourable consistency, then drizzle it over the bowl.

  • 9

    Garnish with freshly chopped parsley and serve immediately.