Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled lemon chicken breast served alongside a chopped cucumber and tomato salad tossed in a zesty vinaigrette that makes every bite refreshing and crisp.

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NUTRITION

221kcal
Protein
36.3g
Fat
6.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup chopped Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon diced Red Onion

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Whisk together the lemon juice and half of the dried oregano in a small bowl to create a simple marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it sit for 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly brush the surface with the olive oil.

  • 4

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 6

    In a medium bowl, toss the vegetables together with a pinch of sea salt and the remaining dried oregano.

  • 7

    Remove the chicken from the grill, let it rest for 3 minutes, then slice and serve immediately with the fresh salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Grilled lemon chicken breast served alongside a chopped cucumber and tomato salad tossed in a zesty vinaigrette that makes every bite refreshing and crisp.

NUTRITION

221kcal
Protein
36.3g
Fat
6.2g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup chopped Cucumber

0.5 cup Cherry Tomatoes

1 tablespoon diced Red Onion

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Whisk together the lemon juice and half of the dried oregano in a small bowl to create a simple marinade.

  • 2

    Place the chicken breast in a shallow dish, coat thoroughly with the marinade, and let it sit for 15 minutes.

  • 3

    Preheat a grill or grill pan over medium-high heat and lightly brush the surface with the olive oil.

  • 4

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, dice the cucumber, halve the cherry tomatoes, and finely mince the red onion.

  • 6

    In a medium bowl, toss the vegetables together with a pinch of sea salt and the remaining dried oregano.

  • 7

    Remove the chicken from the grill, let it rest for 3 minutes, then slice and serve immediately with the fresh salad.