Smoky Ground Beef and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Rice Bowl

Sautéed lean ground beef and crisp bell peppers seasoned with aromatic smoked paprika, served over a bed of fluffy brown rice for a satisfying, savory meal.

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NUTRITION

567kcal
Protein
46.9g
Fat
23.3g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked brown rice

0.5 cup red bell pepper

0.5 cup yellow onion

0 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula as it browns.

  • 4

    Once the beef is mostly browned, stir in the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 5

    Continue cooking for another 2-3 minutes until the beef is fully cooked through and the spices are fragrant.

  • 6

    Place the warm cooked brown rice into a serving bowl and top with the smoky beef and pepper mixture.

  • 7

    Garnish with freshly chopped parsley and serve immediately.

Smoky Ground Beef and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky Ground Beef and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Rice Bowl

Sautéed lean ground beef and crisp bell peppers seasoned with aromatic smoked paprika, served over a bed of fluffy brown rice for a satisfying, savory meal.

NUTRITION

567kcal
Protein
46.9g
Fat
23.3g
Carbs
40.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

0.5 cup cooked brown rice

0.5 cup red bell pepper

0.5 cup yellow onion

0 tsp extra virgin olive oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet, sautéing for 4-5 minutes until the vegetables are tender and slightly caramelized.

  • 3

    Add the ground beef to the skillet, breaking it apart with a wooden spoon or spatula as it browns.

  • 4

    Once the beef is mostly browned, stir in the smoked paprika, garlic powder, onion powder, sea salt, and black pepper.

  • 5

    Continue cooking for another 2-3 minutes until the beef is fully cooked through and the spices are fragrant.

  • 6

    Place the warm cooked brown rice into a serving bowl and top with the smoky beef and pepper mixture.

  • 7

    Garnish with freshly chopped parsley and serve immediately.