YOUR SOLIN GENERATED RECIPE
Golden Cheesy Egg and Sausage Bake
Oven-baked turkey sausage and fluffy eggs folded with vibrant peppers and spinach, topped with a layer of bubbling, melted sharp cheddar.
INGREDIENTS
3.5 oz ground turkey sausage
2 large eggs
0.5 cup liquid egg whites
0.5 oz sharp cheddar cheese
0.5 cup fresh spinach
0.25 cup red bell pepper
0.5 tsp extra virgin olive oil
0.25 tsp sea salt
0.25 tsp black pepper
0.25 tsp garlic powder
PREPARATION
Preheat your oven to 375°F and lightly grease a small oven-safe baking dish with the extra virgin olive oil.
Place a skillet over medium heat and brown the ground turkey sausage until it is fully cooked through and no longer pink.
Add the diced red bell pepper and fresh spinach to the skillet with the sausage, sautéing for 2-3 minutes until the spinach is wilted.
In a medium mixing bowl, whisk together the whole eggs, liquid egg whites, sea salt, black pepper, and garlic powder until well combined.
Transfer the cooked sausage and vegetable mixture into the prepared baking dish, spreading it out into an even layer.
Pour the egg mixture over the sausage and vegetables, using a fork to gently distribute the ingredients so they are fully submerged.
Sprinkle the shredded sharp cheddar cheese evenly across the top of the egg mixture.
Bake the dish in the preheated oven for 20-25 minutes until the eggs are set in the center and the cheese is golden and bubbling.