Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh spinach and salty turkey bacon, finished with cracked pepper for a light, toasted aroma.

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NUTRITION

259kcal
Protein
26.5g
Fat
14.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Chop the turkey bacon into small pieces.

  • 2

    Heat a non-stick skillet over medium heat with one teaspoon of olive oil.

  • 3

    Add the turkey bacon and cook until it reaches your desired crispness.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and the remaining teaspoon of olive oil.

  • 6

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper before serving.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Turkey Bacon

Pan-scrambled egg whites with fresh spinach and salty turkey bacon, finished with cracked pepper for a light, toasted aroma.

NUTRITION

259kcal
Protein
26.5g
Fat
14.5g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Chop the turkey bacon into small pieces.

  • 2

    Heat a non-stick skillet over medium heat with one teaspoon of olive oil.

  • 3

    Add the turkey bacon and cook until it reaches your desired crispness.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour in the egg whites and the remaining teaspoon of olive oil.

  • 6

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Season with a pinch of sea salt and black pepper before serving.