Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder into a light mousse, topped with fresh mixed berries and crunchy toasted almonds.

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NUTRITION

350kcal
Protein
43.4g
Fat
6.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

260g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

140g Mixed Berries

5g Chia Seeds

6g Slivered Almonds

4g Vanilla Extract

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PREPARATION

  • 1

    Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium-sized mixing bowl.

  • 2

    Using a whisk or a hand mixer, beat the mixture vigorously for 2 minutes until it reaches a light, airy, mousse-like consistency.

  • 3

    Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the almond slivers in a dry pan over medium heat for 1-2 minutes until fragrant.

  • 5

    Transfer the mousse to a serving bowl and top with the mixed berries and toasted almonds before serving.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder into a light mousse, topped with fresh mixed berries and crunchy toasted almonds.

NUTRITION

350kcal
Protein
43.4g
Fat
6.1g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

260g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

140g Mixed Berries

5g Chia Seeds

6g Slivered Almonds

4g Vanilla Extract

PREPARATION

  • 1

    Place the non-fat Greek yogurt, vanilla protein powder, and vanilla extract into a medium-sized mixing bowl.

  • 2

    Using a whisk or a hand mixer, beat the mixture vigorously for 2 minutes until it reaches a light, airy, mousse-like consistency.

  • 3

    Gently fold in the chia seeds and let the mixture rest in the refrigerator for 5 minutes to allow the seeds to hydrate and thicken the mousse.

  • 4

    While the mousse sets, lightly toast the almond slivers in a dry pan over medium heat for 1-2 minutes until fragrant.

  • 5

    Transfer the mousse to a serving bowl and top with the mixed berries and toasted almonds before serving.