Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Slivered Almonds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein folded together for a light mousse, topped with fresh berries and crunchy slivered almonds.

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NUTRITION

Protein

41.9g

Fat

7.4g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.
2
Whisk the mixture vigorously or use a hand mixer for 1-2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in the chia seeds and half of the mixed berries using a spatula to maintain the airiness.
4
Transfer the mousse into a chilled serving bowl or glass.
5
Top the mousse with the remaining mixed berries and the slivered almonds.
6
Place the bowl in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate and the mousse to set before serving.