Name: Creamy Lobster Bisque with Sherry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz lobster meat; 1 tbsp ghee; 0.5 cup yellow onion; 0.5 cup celery; 1 tbsp tomato paste; 2 cloves garlic; 2 tbsp dry sherry; 1.5 cups seafood stock; 0.25 cup full-fat coconut milk; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Lobster Bisque with Sherry

Succulent lobster meat simmered in a velvety, sherry-infused broth made with aromatic vegetables and rich coconut milk for a silky finish.

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NUTRITION

Protein

50.3g

Fat

27.6g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

8 oz lobster meat

1 tbsp ghee

0.5 cup yellow onion

0.5 cup celery

1 tbsp tomato paste

2 cloves garlic

2 tbsp dry sherry

1.5 cups seafood stock

0.25 cup full-fat coconut milk

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp fresh chives

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PREPARATION

1
Heat ghee in a large pot over medium heat and sauté onion and celery until softened and fragrant.
2
Stir in tomato paste and minced garlic, cooking for one minute to deepen the flavors.
3
Deglaze the pot with dry sherry, scraping up any browned bits from the bottom with a wooden spoon.
4
Pour in the seafood stock and bring the mixture to a gentle simmer for 10 minutes.
5
Use an immersion blender to process the soup until completely smooth and creamy.
6
Stir in the coconut milk and season with sea salt and black pepper.
7
Add the lobster meat to the pot and heat through for 2 to 3 minutes without allowing the soup to boil.
8
Ladle the bisque into bowls and garnish with fresh chopped chives before serving.