NUTRITION

SERVINGS

INGREDIENTS

5.25 oz ground beef (93% lean)

0.5 tsp avocado oil

0.25 cup yellow onion

0.25 cup green bell pepper

1 clove garlic

0.25 cup tomato puree

1 tbsp tomato paste

1 tbsp coconut aminos

1 tsp yellow mustard

0.5 tsp smoked paprika

0.25 tsp chili powder

0.25 tsp sea salt

0.25 tsp black pepper

1 whole whole wheat slider buns

PREPARATION

• 1

  Heat the avocado oil in a medium skillet over medium heat.

• 2

  Add the finely diced yellow onion and green bell pepper, sautéing for 3 to 4 minutes until softened.

• 3

  Add the ground beef to the skillet, breaking it up with a spatula, and cook until fully browned.

• 4

  Stir in the minced garlic and cook for 1 minute until fragrant.

• 5

  Add the tomato puree, tomato paste, coconut aminos, yellow mustard, smoked paprika, chili powder, sea salt, and black pepper.

• 6

  Reduce the heat to low and simmer the mixture for 5 to 7 minutes, allowing the sauce to thicken and coat the beef.

• 7

  While the beef simmers, lightly toast the whole wheat slider buns in a separate pan or toaster oven.

• 8

  Spoon the smoky beef mixture evenly onto the bottom halves of the toasted buns, top with the other halves, and serve warm.