Creamy Chia Pudding with Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Pudding with Berries and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chia Pudding with Berries and Pumpkin Seeds

Chilled chia seeds soaked in creamy almond milk and topped with fresh strawberries and toasted pumpkin seeds for a satisfying crunch.

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NUTRITION

203kcal
Protein
8.3g
Fat
13.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1.5 tablespoons Pumpkin Seeds

0.5 cup sliced Strawberries

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PREPARATION

  • 1

    In a small glass jar or bowl, whisk together the chia seeds and unsweetened almond milk.

  • 2

    Let the mixture sit for 5 minutes, then stir again thoroughly to break up any clumps of seeds.

  • 3

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, until the mixture reaches a thick, pudding-like consistency.

  • 4

    When ready to eat, slice the fresh strawberries.

  • 5

    Top the chilled chia pudding with the sliced strawberries and pumpkin seeds for a boost of texture and protein.

Creamy Chia Pudding with Berries and Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Pudding with Berries and Pumpkin Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Chia Pudding with Berries and Pumpkin Seeds

Chilled chia seeds soaked in creamy almond milk and topped with fresh strawberries and toasted pumpkin seeds for a satisfying crunch.

NUTRITION

203kcal
Protein
8.3g
Fat
13.4g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1.5 tablespoons Pumpkin Seeds

0.5 cup sliced Strawberries

PREPARATION

  • 1

    In a small glass jar or bowl, whisk together the chia seeds and unsweetened almond milk.

  • 2

    Let the mixture sit for 5 minutes, then stir again thoroughly to break up any clumps of seeds.

  • 3

    Cover the container and refrigerate for at least 2 hours, or ideally overnight, until the mixture reaches a thick, pudding-like consistency.

  • 4

    When ready to eat, slice the fresh strawberries.

  • 5

    Top the chilled chia pudding with the sliced strawberries and pumpkin seeds for a boost of texture and protein.