Golden Caramelized Banana Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Caramelized Banana Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Banana Oatmeal Bake

Oats baked with creamy Greek yogurt and vanilla protein, topped with naturally sweet caramelized bananas for a warm and comforting morning treat.

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NUTRITION

510kcal
Protein
50.0g
Fat
9.1g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.25 cup liquid egg whites

1 medium banana

0.5 tsp ground cinnamon

0.25 tsp baking powder

0.5 tsp vanilla extract

0.25 cup water

1 tsp coconut oil

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with the coconut oil.

  • 2

    Slice half of the banana into thin coins for the topping and set them aside.

  • 3

    In a medium mixing bowl, mash the remaining half of the banana until relatively smooth.

  • 4

    Add the rolled oats, vanilla protein powder, Greek yogurt, liquid egg whites, cinnamon, baking powder, vanilla extract, and water to the bowl with the mashed banana.

  • 5

    Whisk the ingredients together until thoroughly combined and the protein powder is fully incorporated.

  • 6

    Pour the oatmeal batter into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Arrange the reserved banana coins on top of the batter, pressing them down slightly so they are partially submerged.

  • 8

    Bake for 20 to 25 minutes until the center is firm to the touch and the banana coins on top have turned a golden, caramelized brown.

  • 9

    Remove from the oven and let the bake cool for 5 minutes to set before enjoying warm.

Golden Caramelized Banana Oatmeal Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Caramelized Banana Oatmeal Bake

YOUR SOLIN GENERATED RECIPE

Golden Caramelized Banana Oatmeal Bake

Oats baked with creamy Greek yogurt and vanilla protein, topped with naturally sweet caramelized bananas for a warm and comforting morning treat.

NUTRITION

510kcal
Protein
50.0g
Fat
9.1g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup non-fat Greek yogurt

0.25 cup liquid egg whites

1 medium banana

0.5 tsp ground cinnamon

0.25 tsp baking powder

0.5 tsp vanilla extract

0.25 cup water

1 tsp coconut oil

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small oven-safe ramekin or baking dish with the coconut oil.

  • 2

    Slice half of the banana into thin coins for the topping and set them aside.

  • 3

    In a medium mixing bowl, mash the remaining half of the banana until relatively smooth.

  • 4

    Add the rolled oats, vanilla protein powder, Greek yogurt, liquid egg whites, cinnamon, baking powder, vanilla extract, and water to the bowl with the mashed banana.

  • 5

    Whisk the ingredients together until thoroughly combined and the protein powder is fully incorporated.

  • 6

    Pour the oatmeal batter into the prepared baking dish, smoothing the top with a spatula.

  • 7

    Arrange the reserved banana coins on top of the batter, pressing them down slightly so they are partially submerged.

  • 8

    Bake for 20 to 25 minutes until the center is firm to the touch and the banana coins on top have turned a golden, caramelized brown.

  • 9

    Remove from the oven and let the bake cool for 5 minutes to set before enjoying warm.