Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

Sautéed lentils and aromatics folded into a creamy cottage cheese base, served with oven-roasted broccoli for a satisfying, charred finish.

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NUTRITION

477kcal
Protein
43.3g
Fat
10.8g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Cooked Brown Lentils

1 cup Low-Fat Cottage Cheese

2 cups Fresh Broccoli Florets

1 tsp Olive Oil

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

1/2 tsp Smoked Paprika

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PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with olive oil and a pinch of salt.

  • 2

    Spread broccoli on a baking sheet and roast for 15-20 minutes until the edges are tender and charred.

  • 3

    While broccoli roasts, heat a non-stick skillet over medium heat and sauté the onion and garlic until translucent.

  • 4

    Stir in the cooked lentils and smoked paprika, heating through for 2-3 minutes.

  • 5

    Reduce heat to low and fold in the cottage cheese, stirring gently just until warmed through to maintain its creamy texture.

  • 6

    Plate the creamy lentil mixture and top with the roasted broccoli.

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Lentil and Cottage Cheese Skillet with Roasted Broccoli

Sautéed lentils and aromatics folded into a creamy cottage cheese base, served with oven-roasted broccoli for a satisfying, charred finish.

NUTRITION

477kcal
Protein
43.3g
Fat
10.8g
Carbs
55.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Cooked Brown Lentils

1 cup Low-Fat Cottage Cheese

2 cups Fresh Broccoli Florets

1 tsp Olive Oil

1/4 cup chopped Yellow Onion

1 clove Garlic, minced

1/2 tsp Smoked Paprika

PREPARATION

  • 1

    Preheat oven to 400°F and toss broccoli florets with olive oil and a pinch of salt.

  • 2

    Spread broccoli on a baking sheet and roast for 15-20 minutes until the edges are tender and charred.

  • 3

    While broccoli roasts, heat a non-stick skillet over medium heat and sauté the onion and garlic until translucent.

  • 4

    Stir in the cooked lentils and smoked paprika, heating through for 2-3 minutes.

  • 5

    Reduce heat to low and fold in the cottage cheese, stirring gently just until warmed through to maintain its creamy texture.

  • 6

    Plate the creamy lentil mixture and top with the roasted broccoli.