Dairy-Free Protein Berry Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dairy-Free Protein Berry Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Dairy-Free Protein Berry Smoothie Bowl

Frozen berries and vanilla protein blended into a thick base, topped with hemp hearts and crunchy chia seeds.

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NUTRITION

573kcal
Protein
55g
Fat
25.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

60 grams Vanilla Plant-Based Protein Powder

3 tablespoons Hemp Hearts

1 cup Frozen Mixed Berries

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 cup Fresh Spinach

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PREPARATION

  • 1

    Add the unsweetened almond milk and fresh spinach to a high-speed blender and pulse until the greens are fully liquefied.

  • 2

    Add the vanilla plant-based protein powder and frozen mixed berries to the blender.

  • 3

    Blend on high, using a tamper if necessary, until the mixture reaches a thick, soft-serve consistency.

  • 4

    Transfer the smoothie mixture into a chilled bowl.

  • 5

    Sprinkle the hemp hearts and chia seeds evenly over the top before serving.

Dairy-Free Protein Berry Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dairy-Free Protein Berry Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Dairy-Free Protein Berry Smoothie Bowl

Frozen berries and vanilla protein blended into a thick base, topped with hemp hearts and crunchy chia seeds.

NUTRITION

573kcal
Protein
55g
Fat
25.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

60 grams Vanilla Plant-Based Protein Powder

3 tablespoons Hemp Hearts

1 cup Frozen Mixed Berries

1 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1 cup Fresh Spinach

PREPARATION

  • 1

    Add the unsweetened almond milk and fresh spinach to a high-speed blender and pulse until the greens are fully liquefied.

  • 2

    Add the vanilla plant-based protein powder and frozen mixed berries to the blender.

  • 3

    Blend on high, using a tamper if necessary, until the mixture reaches a thick, soft-serve consistency.

  • 4

    Transfer the smoothie mixture into a chilled bowl.

  • 5

    Sprinkle the hemp hearts and chia seeds evenly over the top before serving.