Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

Lemon and herb-marinated chicken breast grilled to perfection, served alongside fluffy quinoa and tender steamed broccoli with a bright, zesty finish.

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NUTRITION

402kcal
Protein
33.1g
Fat
14.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces boneless skinless Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon fresh Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat your grill or a grill pan over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, steam the broccoli florets until they are tender-crisp and vibrant green.

  • 6

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Steamed Broccoli and Quinoa

Lemon and herb-marinated chicken breast grilled to perfection, served alongside fluffy quinoa and tender steamed broccoli with a bright, zesty finish.

NUTRITION

402kcal
Protein
33.1g
Fat
14.8g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 ounces boneless skinless Chicken Breast

2/3 cup cooked Quinoa

1 cup steamed Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon fresh Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    In a small bowl, whisk together the olive oil, lemon juice, and dried oregano to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and coat thoroughly with the marinade, letting it sit for at least 15 minutes.

  • 3

    Preheat your grill or a grill pan over medium-high heat.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken is cooking, steam the broccoli florets until they are tender-crisp and vibrant green.

  • 6

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 7

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.