Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Broccoli Florets; 1.5 tablespoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli for a satisfying meal with a savory charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.3g

Fat

25.1g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Broccoli Florets

1.5 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the broccoli florets on the baking sheet with one tablespoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly charred.
4
While the broccoli roasts, whisk together the remaining olive oil, lemon juice, and your choice of dried herbs.
5
Coat the chicken breast in the lemon-oil mixture and grill over medium-high heat for 6 to 7 minutes per side.
6
Ensure the chicken reaches an internal temperature of 165°F before removing from the grill.
7
Fluff the pre-cooked quinoa with a fork and serve alongside the grilled chicken and roasted broccoli.