Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1 tbsp Ghee; 1 slice Sprouted Grain Bread; 1/4 Avocado

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs whisked with creamy cottage cheese and folded with sautéed spinach, served alongside toasted sprouted bread and buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.9g

Fat

31.1g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

2 cups Fresh Spinach

1 tbsp Ghee

1 slice Sprouted Grain Bread

1/4 Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the eggs and cottage cheese together in a medium bowl until well combined.
2
Melt half of the ghee in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the skillet and sauté until just wilted, then remove and set aside.
4
Add the remaining ghee to the skillet.
5
Pour the egg and cottage cheese mixture into the pan, cooking slowly while stirring gently for a soft curd.
6
Fold the sautéed spinach back into the eggs just before they finish cooking.
7
Toast the sprouted grain bread and top it with the sliced avocado.
8
Plate the creamy scrambled eggs next to the avocado toast and season with a pinch of sea salt.